marin.giray's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
53.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
957 kcal Fat: 46.99g | Prot: 47.68g | Carbs: 90.21g.   Lunch:  Beyaz Peynir,  Kırmızı Domates,  Salça,  Haşlanmış Yumurta,  Pide Ekmeği. Dinner:  Çoban Salatası,  Düğün Çorbası,  Pirinç Pilavı,  Etli Kuru Fasulye. Snacks/Other:  Karpuz. more...
1546 kcal Exercise: Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 2 minutes, Squats (Legs) - 14 minutes, Samsung Health - 14 minutes. more...
Losing 2.4 kg a Week

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marin.giray's Weight History


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