arina.lepekhina's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

51.3 kg Lost so far: 1.9 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1197 kcal

Fat: 43.50g | Prot: 78.91g | Carbs: 128.74g. Breakfast: Сыр Пармезан (Твердый), Чернослив, Творожная Запеканка с Изюмом. Lunch: Вареное Яйцо, Гороховое Пюре. Dinner: Красные Помидоры, Скумбрия Запеченная. Snacks/Other: Красные Помидоры. more...

1414 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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arina.lepekhina's Journal, 04 Jun 20

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arina.lepekhina's Weight History