Weigh In record (no journal entry) for 04 June 2020
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47.6 kg
Lost so far: 13.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 38.64g | Prot: 54.26g | Carbs: 82.84g.
Breakfast: Сельдь в Томате, Ржаной Хлеб. Lunch: Куриная Грудка, Картофель (без Кожуры, с Солью, Вареный). Dinner: Виноград, Йогурт 2%. Snacks/Other: Миндаль, Ореховый Батончик. more...
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Losing 1.2 kg a Week
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tinnitusdoll's Weight History
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