Xenall's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1052 kcal

Fat: 46.56g | Prot: 44.15g | Carbs: 108.93g. Breakfast: Banana, Esselunga Bio Succo e Polpa di Pera. Lunch: Prosciutto Crudo, Bonduelle Piselli e Carote. Dinner: Conad Pane di Grano Duro, Rio Mare Tonno all'olio di Oliva. Snacks/Other: Esselunga Cioccolato Fondente Extra (7,5g), Radicchio Rosso. more...

4733 kcal

Exercise: Sleeping - 7 hours, Desk Work - 8 hours, Apple Health - 9 hours. more...

Gaining 0.3 kg a Week

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Xenall's Journal, 04 Jun 20

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Xenall's Weight History