Weigh In record (no journal entry) for 04 June 2020
|
64.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 29.02g | Prot: 29.41g | Carbs: 50.24g.
Breakfast: Помидоры, Торчин Горчица Американская , Авокадо, MLEKOVITA Молоко Безлактозное 3,2%, Яйцо (Целое), Сквирянка Вівсянка. Lunch: Капучино, Клубника. more...
|
Losing 3.5 kg a Week
|
|
marinamarusya1986's Weight History
|