Weigh In record (no journal entry) for 04 June 2020
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53.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 24.68g | Prot: 43.12g | Carbs: 16.92g.
Breakfast: Hurma, Zeytin, Lor Peyniri, Haşlanmış Yumurta, Maydanoz, Doğal Peynir, Salatalık (Soyulmuş). more...
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Losing 3.5 kg a Week
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qulseren.55's Weight History
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