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Gisteren ook rond de 1500 kcal gegeten. Nu afwachten of dat voldoende is om af te vallen.
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 62.96g | Prot: 90.00g | Carbs: 168.47g.
Breakfast: Jumbo Smeerkaas Naturel 48+, Wasa Volkoren Cracker. Lunch: Salami, Aldi Gegrilde Kipfilet, Blue Band Goede Start, Bruine Boterham. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Rundvlees of Vlees Jus, Aardappel (Vlees en Schil), Bloemkool, Stoofvlees. Snacks/Other: Watermeloen, La Vache qui rit Smeerkaas. more...
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Gaining 0.0 kg a Week
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sabrina_2511's Weight History
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