Weigh In record (no journal entry) for 03 June 2013
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68.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 56.24g | Prot: 33.33g | Carbs: 89.54g.
Breakfast: Butterkeks Vollkorn, Nutella, Nutella. Lunch: Fleisch, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Coca-Cola Zero, Extra Natives Olivenöl. Dinner: Magdalenas. more...
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1988 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, rope - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes. more...
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Gaining 0.2 kg a Week
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dembowholica's Weight History
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