Weigh In record (no journal entry) for 04 June 2020
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86.3 kg
Lost so far: 10.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 1.55g | Prot: 20.80g | Carbs: 24.12g.
Breakfast: Arla Skyr Himbeere-Cranberry. Snacks/Other: Zucker, Aldi Kaffeeweißer. more...
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Losing 0.5 kg a Week
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popowits's Weight History
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