stebe110's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
79.6 kg Lost so far: 2.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1129 kcal Fat: 47.92g | Prot: 56.95g | Carbs: 120.31g.   Breakfast: Kaufland Hähnchenbrustfilet mit Paprika, miree Meerrettich, Weizenbrötchen,  Wiener Würstchen. Dinner: Penny Markt Saure Sahne, Greco Feta, Feinkost Dittmann Pfefferonen Mild-Pikant,  Zwiebeln,  Rote Paprika,  Brokkoli, Aldi Tortilla Wraps. Snacks/Other: Loose Quäse Milde Minis. more...
2232 kcal Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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stebe110's Weight History


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