Weigh In record (no journal entry) for 04 June 2020
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58 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 9.00g | Prot: 11.97g | Carbs: 45.65g.
Breakfast: Ansell Brown Sugar, Tropicana Slim Minyak Kanola, Kraft Keju Cheddar, Quaker Instant Oatmeal, Wortel, Telur, Greenfields Skimmed Milk (250ml). more...
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Gaining 0.7 kg a Week
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rerisita's Weight History
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