Weigh In record (no journal entry) for 04 June 2020
|
56.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 68.22g | Prot: 31.51g | Carbs: 179.89g.
Breakfast: Weizenbrötchen, Kaffee mit Milch, Tamara Pflaumenmus, Arla Kaergarden Gesalzen. Dinner: REWE Wiener Würstchen, Arla Kaergarden Gesalzen, Mühlhäuser Thüringer Pflaumenmus, Weizenbrötchen. Snacks/Other: Bahlsen Contessa Lebkuchen, Pfanner Ananas-Kokos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|