Weigh In record (no journal entry) for 04 June 2020
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71.9 kg
Lost so far: 24.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 77.82g | Prot: 86.28g | Carbs: 154.30g.
Breakfast: Lavazza Caffè, Land Soia Drink. Lunch: Esselunga Contorno di Verdure Grigliate, Carrefour Arista al Forno, Sasso Olio d'oliva, Montello Funghi Champignons, Ponti Condiriso, Pam Panorama Insalata Mista. Dinner: Eismann Pizza Margherita. Snacks/Other: Fin Carré Cioccolato Fondente 74%, Alesto Noci, Lidl Skyr. more...
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2177 kcal
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Exercise:
Desk Work - 9 hours, Stretching (yoga) - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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AndraTaba's Weight History
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