Weigh In record (no journal entry) for 04 June 2020
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81.3 kg
Lost so far: 12 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 15.17g | Prot: 46.67g | Carbs: 120.88g.
Breakfast: Банан, Капучино (Обезжиренное). Lunch: Помидоры Черри, Мясо Кролика, АТБ Гречка Отварная. Dinner: Кофе Латте. Snacks/Other: Яблоко, Хамон, НБХЗ Хлеб Баварский. more...
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Losing 0.4 kg a Week
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gomozova1997marina's Weight History
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