Weigh In record (no journal entry) for 04 June 2020
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 51.27g | Prot: 58.10g | Carbs: 165.09g.
Breakfast: Геркулес Овсяные Хлопья, Кефир 2,5%, Изюм. Lunch: Красные Вишни, Корона Чёрный Шоколад 56%, Запеканка из Кабачков с Фаршем. Dinner: Кекс, Фасолевый Суп. more...
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Losing 3.5 kg a Week
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