Weigh In record (no journal entry) for 04 June 2020
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3002 kcal
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Fat: 51.07g | Prot: 192.82g | Carbs: 413.41g.
Breakfast: Dr. Oetker High Protein Pudding Schoko, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kellogg's Choco Krispies, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Ja! Delikatess Hähnchenbrust, Thomy Delikatess-Senf Mittelscharf, REWE Beste Wahl Bäcker Brötchen. Dinner: Dr. Oetker Die Ofenfrische Pepperoni-Salami. Snacks/Other: Haribo Goldbären, ZEC+ Intraplus, Haribo Goldbären. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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