Weigh In record (no journal entry) for 04 June 2020
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66 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 21.75g | Prot: 42.87g | Carbs: 185.83g.
Lunch: 7-11 肉絲蛋炒飯. Dinner: 小紅莓乾(加糖), 烤魚, 炒青菜, 炒菠菜, 白飯. more...
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Gaining 0.1 kg a Week
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