Weigh In record (no journal entry) for 04 June 2020
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98.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 18.95g | Prot: 42.34g | Carbs: 45.71g.
Breakfast: Süßkirschen, Aldi Bio Chia Samen, Aldi Apfelmus, Aldi Kokosmilch, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett. more...
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Losing 1.4 kg a Week
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silbermau's Weight History
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