Kendrasbrown90's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

99.1 kg Lost so far: 0.7 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1107 kcal

Fat: 49.24g | Prot: 67.41g | Carbs: 97.99g. Breakfast: Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. Lunch: Habit Burger Tempura Green Beans, Habit Burger BBQ Chicken Salad (No Dressing). Dinner: Fried Battered Fish. more...

520 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

steady weight

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Kendrasbrown90's Journal, 03 Jun 20

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