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ugh... gotta get with the program a little better than this...
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120.0 kg
Lost so far: 29.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2010:
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750 kcal
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Fat: 36.57g | Prot: 59.69g | Carbs: 41.89g.
Lunch: sweet peas, squash, chicken. Dinner: garlic parmesan wing. Snacks/Other: diet mountain dew, my water, Jr. Butterfinger Sundae. more...
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3987 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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foodisevil's Weight History
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