Weigh In record (no journal entry) for 03 June 2013
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.21g | Prot: 43.51g | Carbs: 46.20g.
Lunch: Porridge. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: LU Digestive. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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