Weigh In record (no journal entry) for 03 June 2020
|
65.4 kg
Lost so far: 12.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 65.86g | Prot: 61.63g | Carbs: 185.59g.
Breakfast: Турон, Бананы, Сухой Жаренный Арахис (без Соли), Quaker Avena, Цельное Молоко. Lunch: Банан, Пицца с Сыром (36 см, Тонкая Корочка). Dinner: Soprole Йогурт Нат.. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|