Püppi L.'s Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
92.3 kg Lost so far: 4.4 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1633 kcal Fat: 61.08g | Prot: 105.13g | Carbs: 163.26g.   Breakfast:  Tomaten,  Gurke (Geschält),  Spiegelei, Prünte Eiweißbrot, Doppelherz Omega-3,  Kaffee Creme,  Zitronensaft. Lunch: Pommes Frites,  Lahmacun,  Cappuccino. Dinner: Kölln Haferflocken (40g),  Himbeeren, Gut & Günstig Speise Quark Magerstufe. more...
2769 kcal Exercise: Running (jogging) - 8/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Püppi L.'s Weight History


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