Weigh In record (no journal entry) for 03 June 2020
|
72.4 kg
Lost so far: 11.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 97.45g | Prot: 88.82g | Carbs: 81.76g.
Breakfast: Aldi Bio Chia Samen, K-Classic Speisequark 20% Fett I. Tr., Kaufland Himbeeren Tiefgefroren . Dinner: Junge Frühlingszwiebeln, Champignons, K-Classic Gouda, K-Classic Schlagsahne, K-Classic Butterkäse, Pellkartoffeln. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|