Weigh In record (no journal entry) for 03 June 2020
|
67.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 15.48g | Prot: 78.71g | Carbs: 46.32g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Eti Lifalif Yulaf Ezmesi, Mis Yarım Yağlı Süt. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Tarçın, Yeşil Erik, Tatlı Kiraz. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simgesoleum1's Weight History
|