Weigh In record (no journal entry) for 03 June 2020
|
88.3 kg
Lost so far: 1.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 48.63g | Prot: 60.34g | Carbs: 140.23g.
Breakfast: Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar, Bananas , Sargento Light String Cheese. Lunch: Healthier Italian pasta salad, Hy-Vee 1% Lowfat Cottage Cheese. Dinner: Kraft Creamy Italian Anything Dressing, Waymouth Farms Roasted & Salted Sunflower Nuts, Sunset Mini Cucumbers, Onions , Great Lakes Cheese Smoked Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large), Souper Salad Roma Tomatoes, Lettuce. Snacks/Other: Driscoll's Strawberries. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foodie#2020's Weight History
|