Weigh In record (no journal entry) for 03 June 2020
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97.4 kg
Lost so far: 8.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 56.49g | Prot: 52.32g | Carbs: 156.05g.
Breakfast: Tropicana Orange Juice, Raspberries, 4 Ingredient Peanut Butter Granola, Activia Vanilla Yogurt. Lunch: 100% Whole Wheat Bread, Schneider's Summer Sausage, Bell Peppers, Hellmann's Light Mayonnaise. Dinner: Black Diamond Old Cheddar Cheese, Watermelon , Beef T-Bone Steak (Trimmed to 1/8" Fat) . Snacks/Other: Oil Popped White Popcorn . more...
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Losing 0.8 kg a Week
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angelfancy's Weight History
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