Weigh In record (no journal entry) for 03 June 2020
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78.5 kg
Lost so far: 0.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 59.69g | Prot: 113.01g | Carbs: 129.32g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Tirolez Creme de Ricota, Tomates, Batata Baroa, Coxão Mole Cozido, Lacta Lacta Intense 60% Cacau e Café, Agreco Molho de Tomate Orgânico. Dinner: Mexerica, Batata Baroa, Coxão Mole Cozido. Snacks/Other: Lac Lélo Queijo tipo Quark Light, Aminna Pão com Aipim sem Açúcar sem Glúten, Tirol Leite Integral, Dux Whey Protein Concentrado Chocolate, Danish Garden Geleia. more...
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Losing 0.4 kg a Week
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dani0988's Weight History
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