Weigh In record (no journal entry) for 03 June 2020
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83.0 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 74.14g | Prot: 38.04g | Carbs: 111.92g.
Breakfast: Potato Chips, Coffee (Brewed From Grounds), Cheerios, Tap Water. Lunch: Mixed Salad Greens, Apples, Olive Oil. Dinner: Cornmeal Mush made with Milk, Beef Shortribs (Choice Grade). Snacks/Other: Canada Dry Diet Tonic Water, Utz Extra Dark Specials Pretzels. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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