Weigh In record (no journal entry) for 03 June 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 4.11g | Prot: 12.74g | Carbs: 87.91g.
Breakfast: АТБ Огурец, Varto Смесь Хлопьев, Black Bread. Lunch: Домашний Картофель Вареный. more...
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Losing 3.5 kg a Week
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spicy chk's Weight History
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