Weigh In record (no journal entry) for 03 June 2020
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86.4 kg
Lost so far: 18.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 70.39g | Prot: 57.03g | Carbs: 25.72g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Ovo Frito, Óleo de Coco, Cebolas, Mussarela de Búfala , Tomates Cereja, Alface Romana, Suco de Limão. Dinner: Farinha de Coco, Linhaça Marrom , Farinha de Amendoas, Gergelim Branco Natural, Creme de Leite, Castanhas-do-Pará, Ovo, Sadia Apresuntado, Alface Americana, Mussarela, Cebolas, Ovo, Bacon, Lunat Queijo Mussarela Provolito. more...
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Losing 0.7 kg a Week
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sinnaragodoy's Weight History
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