Weigh In record (no journal entry) for 03 June 2013
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90.9 kg
Lost so far: 22.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 47.53g | Prot: 134.50g | Carbs: 91.14g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Spargelcremesuppe, Kaisergemüse, Putenbrust Fleisch, Milch 1,5%. Dinner: Protein 80 Plus ( mit Wasser), Erdbeeren, Vollmilch Joghurt, Quark Creme, Walnußöl, Joghurt Light, Tomaten, Paprika Chili, Gekochtes Ei, Harzer Käse. more...
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2672 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Gaining 4.2 kg a Week
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outdoorbiggi's Weight History
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