Weigh In record (no journal entry) for 03 June 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 50.05g | Prot: 84.92g | Carbs: 127.28g.
Breakfast: Caffè Espresso. Lunch: Vino Bianco da Tavola, Calamari Fritti, Riunione Polpa di Riccio di Mare al Naturale, De Cecco Linguine. Dinner: Pollo Arrosto, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Vino Rosso da Tavola, Miele, Latteria Yogurt Magro Bianco, Insalata Verde con Avocado, Pomodoro, e / o Carote, Uovo Strapazzato. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao. more...
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1927 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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graper71's Weight History
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