Weigh In record (no journal entry) for 03 June 2020
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 52.84g | Prot: 45.35g | Carbs: 211.30g.
Breakfast: Honey , Blueberries , Milk (Nonfat) , Quaker 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds). Lunch: Sunshine Cheez-It Original Snack Crackers. Dinner: Cooked Collards, Jasmine Rice, Maya Kaimal Lamb Vindaloo, German Chocolate Cake. more...
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Gaining 0.6 kg a Week
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textmaven's Weight History
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