Weigh In record (no journal entry) for 03 June 2020
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90.8 kg
Lost so far: 8.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 27.31g | Prot: 30.14g | Carbs: 141.20g.
Breakfast: Yeşil Biber, Haşlanmış Yumurta, Beyaz Peynir, Çay (Demlenmiş), Kepekli Ekmek. Lunch: Knorr Kıtırlı Domates Çorbası, Peksimet. Dinner: Kepekli Ekmek, Karışık Yeşil Salata, Bezelye Yemeği. Snacks/Other: Çay (Demlenmiş), Yeşil Çay, Pekmez, Yoğurt, Muz. more...
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Losing 1.4 kg a Week
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dilaratamer26's Weight History
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