Weigh In record (no journal entry) for 03 June 2020
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63.4 kg
Lost so far: 5.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 17.88g | Prot: 26.42g | Carbs: 93.75g.
Lunch: Be Light Feta, Gemischter Salat mit Dressing. Dinner: Vollkorn-Makkaroni, Zucchini, Tomatensoße. Snacks/Other: Wassermelone, Wasa Delicate Rounds Sesame & Sea Salt, Äpfel. more...
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Losing 5.6 kg a Week
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biakanbo's Weight History
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