Weigh In record (no journal entry) for 03 June 2020
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69.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 57.91g | Prot: 52.76g | Carbs: 147.27g.
Lunch: Aldi Nuss-Mix , Bio Fruchtjoghurt Mango, Lidl Himbeeren Tiefgefroren, DM Bio Mandelmilch, DM Bio Chiasamen. Dinner: Kiwi, Möhren, Riggano Pizza Fantasia. more...
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2330 kcal
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Exercise:
Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour, Badminton - 45 minutes, Samsung Health - 0 minutes. more...
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Losing 2.8 kg a Week
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Comments
03 Jun 20 by member: AngelCoin
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So lieb von dir - aktuell nehm ich fast nur zu, weil mein Körper einfach nicht hergeben möchte, was einmal zugeführt wurde 😒🤦♀️🤷♀️ Da war das ein kleiner Lichtblick 🙂
03 Jun 20 by member: Scully-Mulder
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Scully-Mulder's Weight History
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