Shaman_ka's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
51.7 kg Lost so far: 1.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1534 kcal Fat: 74.71g | Prot: 46.38g | Carbs: 178.79g.   Breakfast:  Чай,  Блины из Цельнозерновой Муки,  Изюм. Lunch:  Нектарины,  Клубника,  Черешня. Dinner:  Сырные Шарики,  Черешни,  Клубника,  Грецкие Орехи, Nestle Пломбир 48 Копеек. more...
steady weight

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Shaman_ka's Weight History


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