Weigh In record (no journal entry) for 03 June 2020
|
64.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 40.61g | Prot: 87.63g | Carbs: 40.36g.
Breakfast: Lidl Lachsschinken, Kerrygold Extra Ungesalzen, Aldi Räucherkäse Schinken, Trader Joe's Vollkorn Knäcke Classic, Kaffee mit Milch, Aldi Süssli, Haferflocken, DM Bio Weizen Kleie, Chia-Samen. Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Strauchtomaten, K-Classic Mozzarella Light. Dinner: Myprotein Peanut Butter, Aldi Süssli, Kaffee mit Milch, K-Classic Sahnejoghurt nach Griechischer Art. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|