Weigh In record (no journal entry) for 03 June 2020
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 37.42g | Prot: 103.28g | Carbs: 155.63g.
Breakfast: Apple, Edeka Walnüsse, Apple, Alpro Skyr Style Mango, Sojade Soja Joghurt Natur, Dennree Dinkel Flocken. Lunch: Trader Joe's Wrap Mehrkorn mit Leinsamen, Followfish Thunfisch Filets im Eigenen Saft, Bergpracht Trakaya Bio Hirtenkäse. Dinner: Carrots, Dennree Tofu Kräuter, Quinoa (Cooked), Followfish Thunfisch Filets im Eigenen Saft. Snacks/Other: Müller Butter Milch. more...
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Losing 2.1 kg a Week
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cinamond's Weight History
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