Weigh In record (no journal entry) for 03 June 2020
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65.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 59.30g | Prot: 26.00g | Carbs: 191.82g.
Breakfast: Садочок Персиковый Сок, Honey , Banana, Oatmeal. Dinner: Lettuce Salad with Assorted Vegetables, Mexican Style Stewed Potatoes (Papas Guisadas). Snacks/Other: Дом Капуста Тушёная, Apricot Pie (Two Crust), Pie, Fried Egg. more...
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Losing 5.7 kg a Week
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yarmoshuk09's Weight History
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