Weigh In record (no journal entry) for 03 June 2020
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57.4 kg
Lost so far: 3.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 67.23g | Prot: 65.08g | Carbs: 124.94g.
Breakfast: Chiquita Banane, Himbeeren, Kaffee, Erdbeeren, DM Bio Leinsamen Ganz, Hafer, Alesto Nuts Royal Naturbelassen, Milbona Bio Organic Soja Drink, Aldi Bio Flohsamen, Ener Bio Kakaonibs. Lunch: Rucola , Milsani Creme Fraiche, Milbona Bio Joghurt 3,8% Fett, Aldi Bio Saure Sahne, Olivenöl, Aurora Weizenmehl Type 550, Parmesan (Gerieben), Knoblauch, Milbona Bio Milch , Ei, Zucchini, Karotten, Champignons, Zwiebeln. Dinner: Lidl Norwegischer Räucherlachs, OceanSea Nordsee Krabben, Lidl Weinblätter, Milbona Emmentaler Am Stück. Snacks/Other: Rotkäppchen Sekt Trocken. more...
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Losing 2.8 kg a Week
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Trixi van Bommel's Weight History
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