Weigh In record (no journal entry) for 03 June 2020
|
69.9 kg
Lost so far: 18.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 33.08g | Prot: 53.27g | Carbs: 111.47g.
Breakfast: Wasa Delicate Rounds French Herbs, REWE Frei von Frischkäse Laktosefrei. Lunch: Essig, Olivenöl, Gelbe Paprika, Grüner Blattsalat, Viva Vital Speisequark Laktosefrei, Kartoffeln. Snacks/Other: Veganz Protein Bar Chocolate Brownie. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|