lizazelenskaja's Journal, 03 Jun 20

lizazelenskaja's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2020

46 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1214 kcal

Fat: 33.10g | Prot: 85.40g | Carbs: 144.38g. Breakfast: От Палыча Чизкейк Классический. Lunch: Клубника, Увелка Каша Пшеничная на Воде , Куриное Филе Вареное, Постный Борщ. Dinner: Мещерские Росы Сырок Творожный 8%, Макфа Спагетти Отварные, Куриное Филе Жареное без Масла. more...

1286 kcal

Exercise: Ironing - 45 minutes, Circuit Training - 23 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lizazelenskaja's Weight History

View Complete History

lizazelenskaja's Journal, 03 Jun 20

Submit a Comment

lizazelenskaja's Weight History