Weigh In record (no journal entry) for 24 October 2010
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68.2 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2010:
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605 kcal
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Fat: 15.33g | Prot: 23.77g | Carbs: 99.41g.
Breakfast: milk, Cinnamon Toast Crunch. Lunch: Zone Perfect Chocolate Mint. Snacks/Other: Peppermint Patty. more...
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steady weight
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