Weigh In record (no journal entry) for 03 June 2020
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127.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 27.49g | Prot: 43.56g | Carbs: 122.47g.
Breakfast: Vitafit Orangensaft. Lunch: Indonesia Bihunsuppe. Dinner: Knorr Spaghetti Bolognese, Weißbrot. Snacks/Other: De Beukelaer Prinzenrolle (23,5g). more...
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Gaining 3.5 kg a Week
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Brutschi's Weight History
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