LooserMops's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

115.7 kg Lost so far: 0 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1498 kcal

Fat: 117.35g | Prot: 64.67g | Carbs: 39.71g. Lunch: Myprotein Impact Whey Protein Natural Vanilla, Wiesenhof Eiklar. Dinner: Kim Hausmacher Senf Süß, Bratwurst, Nadler Nudelsalat mit Schinkenwurst. Snacks/Other: Alesto Paranüsse aus Südamerika, Mandeln, Rapunzel Geröstete Haselnüsse. more...

3244 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 03 Jun 20

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LooserMops's Weight History