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LooserMops
Journal
03 Jun 20
LooserMops's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
115.7 kg
Lost so far:
0 kg
.
Still to go:
33.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1498 kcal
Fat: 117.35g | Prot: 64.67g | Carbs: 39.71g.
Lunch:
Myprotein Impact Whey Protein Natural Vanilla, Wiesenhof Eiklar.
Dinner:
Kim Hausmacher Senf Süß, Bratwurst, Nadler Nudelsalat mit Schinkenwurst.
Snacks/Other:
Alesto Paranüsse aus Südamerika, Mandeln, Rapunzel Geröstete Haselnüsse.
more...
3244 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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LooserMops's Weight History
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