Weigh In record (no journal entry) for 03 June 2020
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64.6 kg
Lost so far: 9.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 71.63g | Prot: 89.34g | Carbs: 204.79g.
Breakfast: Форель Слабосоленая, Овсяноблин, Кофе с Молоком. Lunch: Красные Помидоры, Спагетти, Сосиски Молочные. Dinner: ВкусВилл Тан Негазированный, ВкусВилл Творог 5%. Snacks/Other: Мёд, Грецкие Орехи, Абрикосы, Банан, Яблоко Зеленое. more...
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2011 kcal
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Exercise:
Running - 10/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Irina_miel's Weight History
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