saramac8's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

74.8 kg Lost so far: 2.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1074 kcal

Fat: 47.60g | Prot: 56.64g | Carbs: 117.36g. Lunch: Piller's Kolbassa Sausage, Cracker Barrel Cheddar Cheese, Heinz Baked Beans. Dinner: No Name Space Pops, Classico Alfredo Sauce, Pesto Sauce, Cheese Filled Tortellini. Snacks/Other: Activia Strawberry Yogurt. more...

2098 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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saramac8's Journal, 03 Jun 20

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saramac8's Weight History