Weigh In record (no journal entry) for 03 June 2020
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 47.29g | Prot: 37.44g | Carbs: 160.57g.
Lunch: Penny Markt Gemischter Salat mit Hähnchenbrust . Dinner: Dinkelbrot. Snacks/Other: Halloren Kugeln Classic, Erdbeeren, Anona Hexenbecher . more...
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Losing 5.6 kg a Week
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